I had a thought recently: the world wants you to hate yourself. What do I mean by this? I mean
Perfectionism is a disease among my patients. People’s inner dialogues these days are unrelenting. The oddity of this all is
I loved social media. I loved that I was never bored, that any time I felt empty or alone, I
Our brains are excellent at keeping us alive. They keep all the functions of your body going and running harmoniously.
You will die. That much is certain. It is only a question of when. And between your death and now,