I loved the new Matrix movie. I felt skeptical initially. Another reboot? I watched it only because my parents wanted
I wrote a piece for Well + Good Magazine. Here is an excerpt. Feel free to check the rest here:
I wrote something for Tricycle magazine! An excerpt to the beginning for you to peruse: During a lecture, a student asked Shunryu Suzuki, the
Just a quick post, I wrote something for Mental Hellth, a newsletter about mental health and capitalism. The full version
This blog can definitely veer into mystical or weird, which I hope some of you find interesting. But today I
I’ve written ad nauseam about meditation, and you’re probably tired of hearing about it. But it is an endlessly important
It’s been a while! I have no excuses really except that I was on vacation and tried to write a
I recently published my first piece for Tricycle magazine. To be honest, it’s been nerve-wracking as hell to have it
I’ve recently dived into Carl Jung’s “The Red Book,” which I can only describe as a work of madness or
“When you try to stay on the surface of the water, you sink; but when you try to sink, you
I started meditating when I was 21. When I was in Kathmandu, Nepal, I bought a copy of Kathleen McDonald’s
You have a job. And you probably don’t like it. Why? The reasons are varied. Maybe you don’t make enough.
“Alienation” is not a phrase you will hear in the mental health field often. If you do, it is commonly
Our brains are excellent at keeping us alive. They keep all the functions of your body going and running harmoniously.