5 Ways I Cope With Depression
It’s an overwhelming time to be alive. Omicron runs rampant. Inflation is up 8%. Housing and healthcare keep going up
Tag: journaling
Exploring My Inner Demons : A Journal Entry from Today’s Meditation
Meditation is my balance. It’s hard to fully articulate what it actually does for me, except that I am more
3 Ways to Face Impermanence, Loss and Death
You will die. That much is certain. It is only a question of when. And between your death and now,
Buddhist Therapist 