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Buddhist Therapist

The relationship between mental health, spirituality and politics told from the point of view of a working psychotherapist.

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Tag: Compassion

May 18, 2021 Bodhicitta / brahma-vihara / Buddhism / Compassion / loving kindness / tonglen

Empathy as A Way of Life: Compassion (Karuna), The Second Brahma-Vihara

On to my second post about the Brahma-Viharas. You can read the first one on loving-kindness here. Now I will

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May 7, 2021 Gratefulness / meditation / mindfulness / Reflection / Religion / Spirituality

Reflections On Gratefulness and How To Bring It Into Your Life Daily

Outside the French bakery, a line snakes in a whorl toward East 7th Street. I am alone in my bedroom

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April 12, 2021 Bodhicitta / Buddhism / Compassion

Living A Life of Compassion: Thoughts on Bodhicitta

To live without defenses is an impossibility. But still, we must try. All of us are so defended constantly protecting

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