Buddhist Therapist

One Thing You Can Do Everyday To Feel Alive

This blog can definitely veer into mystical or weird, which I hope some of you find interesting. But today I

This week I’ve dug Paul Tillich’s “The Courage to Be.” I’m surprised by how much I love it, considering that

I’ve written ad nauseam about meditation, and you’re probably tired of hearing about it. But it is an endlessly important

In the cosmic, grand scheme of things, our lives don’t mean a whole lot. Or they are the most important

It’s been a while! I have no excuses really except that I was on vacation and tried to write a

I am currently on a holiday in Whistler, British Columbia. Getting here has been a harrowing experience. I won’t bore

Recently I’ve had the thought that rationality or even science is not “objective” but is its own worldview. It may

(Note: I’ve had some intense dreams/fantasies the last few days, that my unconscious mind is trying to work out. This

So we fix our eyes not on what is seen, but on what is unseen, since what is seen is

I recently published my first piece for Tricycle magazine. To be honest, it’s been nerve-wracking as hell to have it

Today I finished with “The Red Book” by Carl Jung. It is impossible to explain fully its impact on me.

Once a monk made a request of Joshu. “I have just entered the monastery,” he said. “Please give me instructions,

Solitude is for me a fount of healing which makes my life worth living.- Carl jung Just a quick post

On the night he was enlightened, the Buddha sat under a Bodhi tree and sat in meditation, vowing to stay

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I read a wonderful piece in Tricycle magazine today about what a spiritual life looks like. The timing for me