I wrote something for Tricycle magazine! An excerpt to the beginning for you to peruse: During a lecture, a student asked Shunryu Suzuki, the
Just a quick post, I wrote something for Mental Hellth, a newsletter about mental health and capitalism. The full version
This blog can definitely veer into mystical or weird, which I hope some of you find interesting. But today I
What makes the engine go? Desire, desire, desire. The longing for the dance stirs in the buried life.- Stanley Kunitz
“The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at
“When you try to stay on the surface of the water, you sink; but when you try to sink, you
I no longer think humans are innately good. This is a new belief, developed over the last 10 years. For
I started meditating when I was 21. When I was in Kathmandu, Nepal, I bought a copy of Kathleen McDonald’s
You have a job. And you probably don’t like it. Why? The reasons are varied. Maybe you don’t make enough.
“Alienation” is not a phrase you will hear in the mental health field often. If you do, it is commonly
Our brains are excellent at keeping us alive. They keep all the functions of your body going and running harmoniously.