I just finished my 5th rewatch of The Wire, the critically acclaimed HBO drama that ran from 2002-2008, and it
Meditation is my balance. It’s hard to fully articulate what it actually does for me, except that I am more
So you want to meditate… kudos to you for wanting to improve your mental health and life. When I’ve practiced
Oh Hitchcock, the greatest of auteurs, the most influential director in film history who amazingly never won an Oscar for
You have a job. And you probably don’t like it. Why? The reasons are varied. Maybe you don’t make enough.
“Alienation” is not a phrase you will hear in the mental health field often. If you do, it is commonly
Our brains are excellent at keeping us alive. They keep all the functions of your body going and running harmoniously.
It is raining. Only the patter of drops can be heard against the rooftops. A man in a gray suit
You will die. That much is certain. It is only a question of when. And between your death and now,
“The nuns taught us there are two ways through life, the way of Nature, and the way of Grace. You
The Bellagio Hotel rises up on this hot July night like a moth stretching its antennas to the sky. Staring
“Do you pray?” I once asked a patient.
“No, I’ve never been able to for some reason” she paused. “Do you?”
“No,” I said. “Because I don’t know if anyone is listening.”