• Home
  • Home
Skip to content

Buddhist Therapist

The relationship between mental health, spirituality and politics told from the point of view of a working psychotherapist.

  • About
  • Professional Writing

Author: Anthony Tshering

Hello! You’ve reached the personal blog of Anthony Tshering, psychotherapist and writer. Originally from California, I have studied at Santa Clara University, Hunter College, and The Institute for Meditation and Psychotherapy. I am now based in Brooklyn.
June 1, 2021 Meaning / Mortality / Religion / Spirituality / television / The Leftovers

Rewatching HBO’s “The Leftovers”

When HBO’s “The Leftovers” began to air in 2014, it was an unusually glum show, and to be perfectly frank,

Continue reading

May 18, 2021 Bodhicitta / brahma-vihara / Buddhism / Compassion / loving kindness / tonglen

Empathy as A Way of Life: Compassion (Karuna), The Second Brahma-Vihara

On to my second post about the Brahma-Viharas. You can read the first one on loving-kindness here. Now I will

Continue reading

May 13, 2021 Poem / poetry

Poem: “The Leeks”

(Note: I’ve had this urge to write poetry instead of the prosaic stuff I usually write, and this is what

Continue reading

May 11, 2021 brahma-vihara / Buddhism / loving kindness / meditation

How to Be More Loving: Loving Kindness (Metta), The First Brahma-Vihara

The Brahma-Viharas, translated by some as “sublime attitudes,” are the Buddha’s most important teachings of the heart. There are 4

Continue reading

May 7, 2021 Gratefulness / meditation / mindfulness / Reflection / Religion / Spirituality

Reflections On Gratefulness and How To Bring It Into Your Life Daily

Outside the French bakery, a line snakes in a whorl toward East 7th Street. I am alone in my bedroom

Continue reading

May 5, 2021 psilocybin / psychedelics / Reflection / Religion / shrooms

The Magic of Magic Mushrooms

Psilocybin, colloquially known as magic mushrooms or shrooms, has undergone a renaissance of late. New York Times bestsellers are writing

Continue reading

May 3, 2021 poetry / Reflection / Religion / Rilke / Shadow Self

Autumn Day by Ranier Maria Rilke

Autumn Day by Ranier Maria Rilke Lord: it is time. The summer was immense. Lay your long shadows on the

Continue reading

April 29, 2021 Active Imagination / Buddhism / Carl Jung / chod / meditation / mindfulness / Shadow Self

Carl Jung’s “Active Imagination” and Buddhist Chod Practice

“There is no coming to consciousness without pain. People will do anything, no matter how absurd, in order to avoid

Continue reading

April 26, 2021 Inner Child / Reflection

To See The World As A Child: Thoughts on Adult Life Today and The Inner Child

Children have a way of seeing things adult minds cannot. If you show an adult a daffodil, they will call

Continue reading

April 23, 2021 poetry / Rumi

Reading Rumi’s “The Guest House”

The Guest House By Rumi This being human is a guest house.Every morning a new arrival. A joy, a depression, a

Continue reading

April 22, 2021 COVID-19 / New York City / Vancouver

Returning to New York City

“New York is an ugly city, a dirty city. Its climate is a scandal, its politics are used to frighten

Continue reading

April 12, 2021 Bodhicitta / Buddhism / Compassion

Living A Life of Compassion: Thoughts on Bodhicitta

To live without defenses is an impossibility. But still, we must try. All of us are so defended constantly protecting

Continue reading

April 6, 2021 book review / books / Burnout / meditation / simplicity / social media

The Search for Simplicity: Rereading Walden By Henry David Thoreau

Just some quick reflections today… I’m currently rereading Walden by Henry David Thoreau. It is the first time I’ve picked

Continue reading

April 5, 2021 Buddhism / Greed / meditation / mental health / mindfulness / Spirituality

Desire, Desire, Desire: Observations on Greed, The First Defilement in Buddhism

What makes the engine go? Desire, desire, desire. The longing for the dance stirs in the buried life.- Stanley Kunitz

Continue reading

March 29, 2021 Absurdism / Meaning / Mortality / Spirituality / Vanity

All Is Vanity: The Folly of Human Ambition

Vanity of vanities, says the Preacher, vanity of vanities! All is vanity. Ecclesiastes 1 I am the most important person

Continue reading

Posts navigation

«Previous Posts 1 2 3 4 5 6 Next Posts»
Advertisements

Goodreads

Archives

  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020

Top Posts & Pages

  • The Wisdom of Boredom: Finding Creativity and Spirituality in the Age of Facebook
  • Three Meditations to Practice Non-Attachment and Let Go of the Self
  • Empathy as A Way of Life: Compassion (Karuna), The Second Brahma-Vihara
  • The Temptations of The Buddha and Jesus of Nazareth as Metaphor
  • How "The Matrix Resurrections" Critiques Psychotherapy
  • "Everything Everywhere All At Once" and The Arc of Emotional Maturity
  • What Is The Point of Being Alive? Reflections on God, Death, Meaning and Spirituality
  • The Magic of Magic Mushrooms
  • Rewatching HBO's "The Leftovers"
  • Our Instincts Are Who We Are: Finding Our Way in the Mess of Civilization

Tags

Absurdism Active Imagination Aging Alan Watts alienation anatta anxiety being Bodhicitta bodhisattva book review books brahma-vihara Buddhism Camus capitalism Carl Jung children chod Christianity Cinema climate change Compassion creativity Death demons depression desire ego film global warming grief HBO journaling jung Karl Marx Koan list Lists loving kindness marxism Meaning Meaninglessness meditation mental health mindfulness movies Nature personal Poem poetry psychology psychotherapy Reflection reflections Religion Rilke self-acceptance self-compassion self help Shadow Self shrooms socialism social media Spirituality suffering Tao Taoism Terrence Malick therapy Thoreau Vanity Wong Kar Wai Wordsworth Zen

Archives

Archives

  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 255 other followers
Blog at WordPress.com.
  • Follow Following
    • Buddhist Therapist
    • Join 255 other followers
    • Already have a WordPress.com account? Log in now.
    • Buddhist Therapist
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...