Thinking About Paradox
A quote from the Tao Te Ching hangs in my line of vision as I write this: “The universe is
Month: February 2022
Reflecting on the Death of a Parent
My dad passed away about 17 days ago now. This is the first time I’ve tried to write about it
The Joy of The Present: Dealing With Anxiety Using Mindfulness
Most of us accept the reality given to us. That includes our thoughts and feelings. After all, if we think
The Dreadfulness of Cars
Just a quick reflection on something I have been thinking about a lot lately… In Richmond, British Columbia, where I
Buddhist Therapist 