May 2021 – Buddhist Therapist

Empathy as A Way of Life: Compassion (Karuna), The Second Brahma-Vihara

On to my second post about the Brahma-Viharas. You can read the first one on loving-kindness here. Now I will

(Note: I’ve had this urge to write poetry instead of the prosaic stuff I usually write, and this is what

The Brahma-Viharas, translated by some as “sublime attitudes,” are the Buddha’s most important teachings of the heart. There are 4

Outside the French bakery, a line snakes in a whorl toward East 7th Street. I am alone in my bedroom

Psilocybin, colloquially known as magic mushrooms or shrooms, has undergone a renaissance of late. New York Times bestsellers are writing

Autumn Day by Ranier Maria Rilke Lord: it is time. The summer was immense. Lay your long shadows on the