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Buddhist Therapist

The relationship between mental health, spirituality and politics told from the point of view of a working psychotherapist.

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Month: May 2021

May 18, 2021 Bodhicitta / brahma-vihara / Buddhism / Compassion / loving kindness / tonglen

Empathy as A Way of Life: Compassion (Karuna), The Second Brahma-Vihara

On to my second post about the Brahma-Viharas. You can read the first one on loving-kindness here. Now I will

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May 13, 2021 Poem / poetry

Poem: “The Leeks”

(Note: I’ve had this urge to write poetry instead of the prosaic stuff I usually write, and this is what

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May 11, 2021 brahma-vihara / Buddhism / loving kindness / meditation

How to Be More Loving: Loving Kindness (Metta), The First Brahma-Vihara

The Brahma-Viharas, translated by some as “sublime attitudes,” are the Buddha’s most important teachings of the heart. There are 4

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May 7, 2021 Gratefulness / meditation / mindfulness / Reflection / Religion / Spirituality

Reflections On Gratefulness and How To Bring It Into Your Life Daily

Outside the French bakery, a line snakes in a whorl toward East 7th Street. I am alone in my bedroom

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May 5, 2021 psilocybin / psychedelics / Reflection / Religion / shrooms

The Magic of Magic Mushrooms

Psilocybin, colloquially known as magic mushrooms or shrooms, has undergone a renaissance of late. New York Times bestsellers are writing

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May 3, 2021 poetry / Reflection / Religion / Rilke / Shadow Self

Autumn Day by Ranier Maria Rilke

Autumn Day by Ranier Maria Rilke Lord: it is time. The summer was immense. Lay your long shadows on the

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Top Posts & Pages

  • The Temptations of The Buddha and Jesus of Nazareth as Metaphor
  • "Everything Everywhere All At Once" and The Arc of Emotional Maturity
  • Best Scene Ever-- Wong Kar Wai's "Happy Together"
  • Living A Life of Compassion: Thoughts on Bodhicitta

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