Exploring My Inner Demons : A Journal Entry from Today’s Meditation
Meditation is my balance. It’s hard to fully articulate what it actually does for me, except that I am more
Month: January 2021
What Meditation Isn’t: 5 Common Misnomers of the Ancient Practice
So you want to meditate… kudos to you for wanting to improve your mental health and life. When I’ve practiced
The 5 Best Alfred Hitchcock Movies According to Me
Oh Hitchcock, the greatest of auteurs, the most influential director in film history who amazingly never won an Oscar for
Why Isn’t Life More Meaningful? Thoughts on Marxist Alienation, Wage Labor and Suffering
You have a job. And you probably don’t like it. Why? The reasons are varied. Maybe you don’t make enough.
Creativity, Capitalism and Alienation: Karl Marx’s Theories on Work
“Alienation” is not a phrase you will hear in the mental health field often. If you do, it is commonly
Why Self- Acceptance and Letting Go Are Essential for Happiness
Our brains are excellent at keeping us alive. They keep all the functions of your body going and running harmoniously.
Buddhist Therapist 